Preventive health screening checklist for adults (25+ Years Old)

Why do we need to go for a Regular Medical Checkup?

Going for a medical checkup regularly helps you to avoid a number of diseases and protects us from catching other diseases quickly. It also helps you to be in good health and keeps you more informed about medical health. You can take action in medical treatment. 

Going for a Medical Checkup regularly can reduce your risk of getting sick

Regular medical checkups include a number of physical and mental checks, making sure that your body and mind are fit and fine. The reason this is done is to catch any disease early on, and so that you can be prescribed the right treatment for it.

Regular Checkups can help identify stress-related diseases

Higher levels of stress in everyone and may even result in stress-related diseases and disorders which can manifest physically or even psychologically.

Yearly Checkups can help to identify blood test results

We mostly know the symptoms of common diseases such as cold or fever.  While this may suffice for smaller diseases, you may be suffering from something worse which can get worse without going for a checkup. The doctors usually ask for a medical check up, and these blood tests further help screen out various potential diseases.

Periodic Health Checkups will make you more aware of your health

We all take health for granted, and most of us rarely visit a hospital or a doctor until we are actually sick and need constant treatment. It also makes poorer decisions regarding our health, especially when it comes to exercise and the food we eat.

Going for a regular health checkup automatically gives us more awareness about our health and leads to a healthier lifestyle. 

Yearly Full Body Checkups can reduce healthcare costs over time

By going for Full Body Checkups and other types of preventive check ups regularly helps in avoiding diseases and also treat other diseases at an early stage. 

This in turn reduces the chance of you getting sick (or more sick) which further reduces your medical treatment costs.

A medical checkup every now and then ensures that you are healthy and fit, which also decreases the chances of having to take a sick day, or even get admitted to the hospital.

Health Tests generally we all need to go for:

  • Family history
  • Blood pressure
  • Body mass index (BMI)
  • Physical exam
  • Preventive screening
  • Counselling
  • Colorectal
  • Skin cancer 
  • Breast (women)
  • Cervical (women)
  • Testicular and Prostate (men)
  • Urine Dipstick Test
  • TSH (Thyroid Stimulating Hormone)
  • Vitamin B12
  • Vitamin D 
  • Liver Function Test 
  • Kidney Function Test
  • Lipid Profile
  • HbA1C
  • Complete Blood Count

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